Quick & Easy Oatmeal | Increase Breast Milk SupplyBy adminAs a lactating mother, I'm always looking for healthy foods to eat and simple ways to increase my milk supply if I experience a decrease. I read about galactagogues, which are foods or herbs that help to increase milk production in lactating mothers. Come to find out, I already had some of these things in my pantry! So I decided to make a tasty yet natural breast milk increasing breakfast dish. What better way to increase your breast milk naturally, than by putting a spoon full of warm, nutritious oatmeal in your mouth, or, biting a cookie! Recipe coming soon!